Who We Are
Aadhya Yogshala is a Rishikesh based Yoga School. Rishikesh is famous as a World capital Of Yoga it’s a small city situated on the mountains as a gate of Himalayan Series. Aadhya Yogshala is a community of global teachers who has desire to share their experience & knowledge with us. Much more than a dot on Google Maps, Aadhya Yogshala exists in the hearts and minds of all who learn and teach here. Aadhya Yogshala provides all kind of yoga teacher training courses 100, 200, 300 & 500 Hours, different kind of retreats & workshops. Through experiences in unique classes, workshops, retreats and trainings students can gain a new perspective on life’s realities. We recognize the unique light within each human we meet and have built programs to inspire you from where you are at. No Matter from where you come from Aadhya Yogshala provides easy and accessible techniques that are rooted in ancient tradition existing for thousands of years.
Yoga derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind, body and spirit. Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Yoga gives you energy and helps you relax and stay relaxed. Yoga helps to improve all systems of the body including the glands and nerves. Yoga can even help slow down the effects of aging. Many health concerns such as arthritis, headaches and digestion problems can improve with a regular yoga practice.
Our Upcoming Programs
200 Hour Kundalini Yoga Teacher Training Online
Aadhya Yogshala presents you with a unique, immersive Yoga Teacher Training Course (200 hours) from the birthplace of Yoga – Rishikesh India. You will be joined by other like-minded souls who have come to sharpen their skills and open their minds to the ancient practice of Yoga.
Kundalini Yoga is known as the “yoga of awareness”. It was originally practised in India and Tibet as a secret only passed down selectively and verbally from master to disciple.
Rishikesh Vitual Tour
Rishikesh is a place which has a blend of both Spirituality and divinity. Rishikesh, which is adorned with lush greens, rich flora-fauna, mighty mountains, gushing river, majestic valleys, historical temples, ancient monuments, antique taste, colourful markets, and much more. You could be traveling as a devotee or as an adventure freak. Rishikesh is a favourite destination for who want to learn yoga and spiritualty. It Famous as a world capital of yoga peoples from all over the world come here to learn yoga and spiritualty throughout the year.