The ancient practice for a better tomorrow
Welcome to Aadhya Yogshala
Aadhya Yogshala is a Rishikesh based Yoga School. Rishikesh known as the “Yoga Capital of the World.”The city is situated at the foothills of the Himalayas, and the Ganges river flows through the heart of the town, making it a perfect location for adventure, peace, and spirituality seekers. Rishikesh is one of the holiest places for Hindus. That’s why sages and saints who master the yogic arts have been visiting the city for thousands of years. Some of great yoga gurus and spiritual leaders like Guru Vashishtha, Adiguru Nilkantha, Swami Shivanand, Swami Dayanad Saraswati, Sri Sri Ravi Shankar, Swami Sukhdevanand, and Swami Aatm Prakash have chosen Rishikesh for their spiritual practices.
Aadhya Yogshala is a holistic place that promises to share purest form of yoga with creative teaching methods to enhance the experience of every yoga practitioner.
Yogas Chitta Vritti Nirodha
The Sanskrit phrase “yogas chitta vritti nirodha” is commonly translated as “yoga is the stilling or controlling of the modifications or fluctuations of the mind.” Yoga derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind, body and spirit. Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Yoga gives you energy and helps you relax and stay relaxed. Yoga helps to improve all systems of the body including the glands and nerves. Yoga can even help slow down the effects of aging. Many health concerns such as arthritis, headaches and digestion problems can improve with a regular yoga practice.
Why Aadhya Yogshala
Experienced Teachers
Aadhya yogshala have world class teachers with rich experience of teaching. Our teachers are traditional himalyan style teachers who keep yoga as pure as it is. We are always available to help not only during the training but also after training too. Our team of teachers will help you to sharp your skills either you are going to teach after or practicing on your own. You will them very kind and always ready to help. Our teachers are fluent in different languages to make an effective communication.
Our Accommodation and Food
Aadhya Yogshala believes how much comfort your stay will be your concentration will be stronger too. We are giving you most comfortable stay where you will have room with all facilities like AC, Hot & Cold water and soft mattress. Our location is very close to Holy River Ganga with beautiful green mountain View from your windows. We always serve fresh fruit and vegetables for you so that you can taste variety of Indian fresh food. We use best qualtiy of oil to cook your food. Aadhya Yogshala always caring about your taste and stomoch.
Your Pleasent Trip is Our Priorty
We have cameras and all security setup at our place. During the training part we will have a local guide with us to assist you whenever you need. During the retreat we always pick 3 or 4 star hotels and resorts so that we can give you best stay and food. One of our team members will host you and be with you during your whole journey and tour guide also be with us you to show and explain you each everything about the cities and places we are going to explore. We have well educated team of guide who are familiar in different languages.
Our Community Opens Their Hearts
An unforgettable trip to wonderful India in March this year. Although it has been almost three weeks since the return, the impressions have not subsided. In a short time, we got to know some of the most famous historical sights of India, experienced the unforgettable Holi festival, enjoyed the yoga and meditation center, shopped in the Indian way, hanging out with special people.
Tom Rigby
For me exploring India this summer was the trip of my life, especially when you have complete organisation from the school like this! Amazing experience, every even a smallest detail was planed. Practising yoga included shala, accomodation, food, trips, absolutely amazing.
Gallery
Rooms at Aadhya Yogshala