Who We Are
Aadhya Yogshala is a Rishikesh based Yoga School. Rishikesh is famous as a World capital Of Yoga it’s a small city situated on the mountains as a gate of Himalayan Series. Aadhya Yogshala is a community of global teachers who has desire to share their experience & knowledge with us. Much more than a dot on Google Maps, Aadhya Yogshala exists in the hearts and minds of all who learn and teach here. Aadhya Yogshala provides all kind of yoga teacher training courses 100, 200, 300 & 500 Hours, different kind of retreats & workshops. Through experiences in unique classes, workshops, retreats and trainings students can gain a new perspective on life’s realities. We recognize the unique light within each human we meet and have built programs to inspire you from where you are at. No Matter from where you come from Aadhya Yogshala provides easy and accessible techniques that are rooted in ancient tradition existing for thousands of years.
A Luxury Retreat By The Sea
Goa is also known for its beaches, ranging from popular stretches at Baga and Palolem to those in laid-back fishing villages such as Agonda. Yoga and Goa have a unique connection. "It is the best place to relax, rejuvenate and get some peace of mind by detoxifying yourself with yoga and meditation. Crumbling forts, palm-fringed beaches, coconut groves, ferry rides, bubbly folk music main attration of i. X-Mas & New Year celebration makes it a life time gift to the peoples who is coming to Goa..
Golden Triangle Delhi, Agra, Rishikesh
This yoga retreat ideally involves travelling to a India's 3 famous cities and more than 15 historical places. These places are surrounding by natural beauty. We will relax your body, mind, and soul by taking the practice of yoga and meditation every morning and evening. This retreat is specially designed for who love to explore World’s largest culture with yoga learning. We are going to explore World Wonder Taj Mahal and one of the biggest Temple of India Swami Narayana Akshrdham Temple..
Aadhya Yogshala 200 Hours Yoga Teacher Training is the gold standard of Yoga Teacher Training and will mark the beginning of your radical transformation and a successful career as a global yoga expert. Our expert yogis will help to understand the depth of yoga and the spiritual aspect of yoga This 200 hours YTT course has all the tools for aspiring Yoga Teachers to develop a solid foundation to be able to find a unique Yogic self-expression. Join our courses to give a turn to your life as a great yoga teacher..
Yoga derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind, body and spirit. Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Yoga gives you energy and helps you relax and stay relaxed. Yoga helps to improve all systems of the body including the glands and nerves. Yoga can even help slow down the effects of aging. Many health concerns such as arthritis, headaches and digestion problems can improve with a regular yoga practice.