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AADHYA YOGSHALA

Aadhya Yogshala – is a registered yoga school (RYS) with Yoga Alliance International India.  We offers intensive yoga courses, 100, 200 and 300 hour courses. Pure Yoga Retreat, Yoga and Cultural Retreat, Panchkarma Treatments, Ayurveda Massage courses designed for both beginners and mediators with 200 Yoga Alliance International Certification under the guidance of yogi Abhi Sharma. 

Vision

Aadhya Yogshala Vision is to make a community of global teachers. Where yoga teacher can come and share their experience with us

Mission

Our mission is to make a place where any one can come and learn yoga and promote the benefits of yoga everywhere.

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Dream

Aadhya Yogshala dream is to make a world where everyone will live with love and kindness for all and no space for stress and anxiety

समत्वं योग उच्यते
Samatvaṁ Yoga Uchyate 
(Evenness of Mind is known as Yoga)

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering. 

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Practitioners of yoga have experienced many physical and mental benefits. In recent years, a growing number of scientific studies and research on yoga proved it. This is true whether you're practicing downward facing dog posture on a mat in your bedroom, in an ashram in India or even in New York City's Times Square. Yoga provides many other mental and physical benefits.

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Aadhya Yogshala is an innovative yoga centre in Rishikesh that highly specialized in Yoga Teacher Training Courses and a variety of Yoga and Cultural Retreats. Aadhya Yogshala is a place where we welcome every yogi who has dream to do something different . Aadhya Yogshala is a community of global teachers where we love to share our knowledge & experience.  We are Rishikesh based yoga school our teacher are well trained and have long experience to teach. 

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There are many yoga styles the most common of which will include physical poses, breath work and meditation. There is yoga to suit everyone no matter how inflexible or sedentary you have been up to now. For older adults and people new to yoga gentle, restorative or chair-based classes are a great place to start. 

Why to Choose Aadhya Yogshala

  • Aadhya Yogshala is a Yoga Alliance International India Registered School.  We offer 100, 200 and 300 Hours Teacher Training Courses with many amazing Retreats.

  • We have best place to stay , our rooms are well equipped with all modern facilities like big comfortable bed with soft mattresses, Air conditioner, Beautiful mountain  view from each and every rooms, Bathrooms with all amenities like western toilet , hot and cold shower, Big size soft towel’s etc.  

  • Our school is on Tapovan Rishikesh which is very famous and beautiful are. We are very close to Holy River Ganga and other beautiful places. You can easily find world class restaurant just around in 5 minutes’ walk.

  • Aadhya Yogshala have big yoga shala with beautiful view. It has all yoga accessories like Yoga Mats, Bricks, Belts, Rope, Cushion, Varity of Spiritual and Educational Books etc.

  • We care about your food and health our kitchen team always buy fresh vegetables and fruit by near market to keep its taste and smell fresh. At Aadhya Yogshala we use always best quality of oil for cooking. We ensure you to have variety of Indian delicious food.

  • During the retreat we always use 3 or 4 star hotels or resorts with garden, restaurant and yoga shala. Aadhya Yogshala ensures your stay, food, water and safety.   

  • Aadhya Yogshala have a dedicated team of teachers who have many years of experience of teaching. Most of our teachers following Himalyan tradition to teach yoga. Our team of teachers will be available to you for any time you need their help.

  • Aadhya Yogshala giving you enough time to explore this beautiful city. On every Sunday we are giving you complimentary excursion of surrounding here.

  • Your safety and comfort is our priority. To ensure it we safe place and we always monitor all the safety instrument.

Why Aadhya Yogashala

  1. Very experienced teachers

  2. Yoga Alliance International (India)

  3. Teacher Training Manual

  4. Two beautiful locations, Goa and Rishikesh

  5. 3 Star Stay

  6. Comfortable Accommodation With all Facilities

  7. Great location by the river and surrounded by mountains

  8. Night security

  9. Yoga Shala has beautiful views of river and surrounding hills

  10. Three vegetarian meals and 1 tea break every day

  11. Drinking water free of cost

  12. 24 Hours Wifi

  13. Option to learn and teach with us in the internship program

  14. Opportunity to teach in our school’s branches after graduation

  15. Opportunity to start our chapters in your country as Aadhya Yogshala Franchisee.

  1. How to give a solid and clear demonstration

  2. How to give clear instruction (working with Voice)

  3. Proper alignment of postures

  4. Yoga anatomy

  5. Hands-on adjustment

  6. How to avoid common injury during practice

  7. How to jump backward and forward (vinyasa flow)

  8. Mantra Chanting

  9. Yogic breathing (Pranayama) and their benefits

  10. Yogic body cleansing (Kriya yoga)

  11. Mudras and their benefits

  12. Yoga philosophy (Patanjali yoga sutra)

  13. Ayurveda and Yoga principle

  14. Assisting yoga class with other teacher

  15. How to teach 45 min to 90 min long class

  16. How to teach one to one class

  17. How to teach more than 10 people in a class

  18. Yoga career and business

What Will You Learn 

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