Aadhya
Yogshala
Stretch, Relax and Replenish
Welcome to Aadhya Yogshala
Aadhya Yogshala is a Rishikesh based Yoga School. Rishikesh known as the ‘Yoga Capital of the World.’ The city is situated at the foothills of the Himalayas, and the Ganges River flows through its heart, making it a perfect location for adventure, peace, and spirituality seekers. Rishikesh is one of the holiest places for Hindus; sages and saints who master the yogic arts have been visiting the city for thousands of years. Some of great yoga gurus and spiritual leaders like Guru Vashishtha, Adiguru Nilkantha, Swami Shivanand, Swami Dayanad Saraswati, Sri Sri Ravi Shankar, Swami Sukhdevanand, and Swami Aatm Prakash have chosen Rishikesh for their spiritual practices.
Aadhya Yogshala is a holistic place that promises to share the purest form of yoga with creative teaching methods to enhance the experience and wisdom of every yoga practitioner.
Yogas Chitta Vritti Nirodha
The Sanskrit phrase yogas chitta vritti nirodha is commonly translated as ‘yoga is the stilling or controlling of the modifications or fluctuations of the mind.’ Yoga derived from the Sanskrit word ‘yuji,’ meaning yoke or union; yoga is an ancient practice that brings together mind, body and spirit. Yoga's incorporation of meditation and breathing can help
improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention and sharpens concentration.
Yoga energizes body and mind, while helping to calm and maintain relaxation. It helps to improve all systems of the body, including the glands and nerves. Yoga can even help slow down the effects of aging. Many health concerns such as arthritis, headaches and digestion problems can improve with a regular yoga practice.
Why Aadhya Yogshala
At Aadhya Yogshala we understand that when you plane a trip to India, you have unique needs and desires when it comes to exploring new destinations. The team of Aadhya Yogshala always work hard to ensure that each journey is thoughtfully designed to provide comfort, convenience, and enriching experiences tailored to mature travellers. Our specially designed yoga teacher trainig courses and retreats will give you an life time experience where you will feel your own home in India. Aadhya Yogshala work with 3 and 4 star hotels and resorts to give you an healthy and safe environment. We have an expert team of yoga trainers, retreat tour guides, taxi drivers who always available to make your journey amazing.
Personalised Service and Expertise
At Aadhya Yogshala we create customised travel plans according to your preferred location, timing, budget and desire. We have deep knowledge of what to wear and where, destinations, offering authentic experiences and insider tips that you might miss otherwise. Our team can provide valuable insights into destinations, transportation, and activities.
Your Comfort is Our Priority
At Aadhya Yogshala, we firmly believe that the level of comfort during your stay plays a pivotal role in enhancing your focus and concentration. During our retreats, we meticulously select 3- or 4-star hotels and resorts to offer you the best in accommodation and dining experiences. To this end, we offer an exceptionally comfortable accommodation experience, providing well-appointed rooms equipped with modern amenities, including air conditioning, hot and cold water, and plush mattresses for your utmost relaxation. Our prime location, in close proximity to the sacred Ganges River, offers breathtaking vistas of lush green mountains through your window, adding a touch of serenity to your stay. Moreover, we are dedicated to nurturing your well-being through our culinary offerings.
Taste Variety of Delicious Food
India is a home of fresh vegetables and fruits. India offer varieties of different food. India is popular for street food, You can find really delicious food at very convenience rate there. Our team of tour guides will be there to give you an expert advice what to eat and where.
Convenience and Stress Reduction
Our team is available 24*7 to support you to make your travel easy and convenience. We are just a call away what ever queries and questions you have you can ask us anytime any day.
Enhanced Safety and Security
At Aadhya Yogshala we always pick right time to travel, right places to visit and we ensure guides and drivers have undergone background checks and are knowledgeable about safety protocols. They are familiar with local regulations and safety standards, ensuring a safe and responsible travel experience.
Our Upcoming Retreats
Our Community Opens Their Hearts
An unforgettable trip to wonderful India in March this year. Although it has been almost three weeks since the return, the impressions have not subsided. In a short time, we got to know some of the most famous historical sights of India, experienced the unforgettable Holi festival, enjoyed the yoga and meditation center, shopped in the Indian way, hanging out with special people.
Tom Rigby
For me exploring India this summer was the trip of my life, especially when you have complete organisation from the school like this! Amazing experience, every even a smallest detail was planed. Practising yoga included shala, accomodation, food, trips, absolutely amazing.
Gallery
Rooms at Aadhya Yogshala