Solo Yoga and Cultural Retreat

DELHI - AGRA - JAIPUR - RISHIKESH

Solo yoga and cultural retreat in India where our objective is to offer you with a calming, comforting, energizing. Solo yoga and cultural retreat is design to give you an amazing experience where you can awaken your spirit and align your body and mind! . There are no stringent routine and Rules, do as little or as much as you like.

The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends and inhibitions fall away and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience. Aadhya Yogshala giving you an opportunity not to only experience traditional style of yoga and spiritual practice but also to explore this beautiful country, rich by different traditions and cultural knowledge. If you’re working hard and craving time to unplug, connect back to yourself, get a good grip on life, refresh, and refill yourself – then join our Yoga and Cultural Retreat to nourish your body, mind, and soul while immersing yourself in the culturally rich and beautiful country of India. During this retreat will be able to relax, detox, DE-stress, rejuvenate, and take some time for yourself.

We would love to welcome you on this beautiful journey where you will have the chance to explore the 4 most beautiful cities of India, Delhi, Jaipur, Agra and Rishikesh and many beautiful places.

Retreat Highlights

9 Nights and 10 Days Retreat
Visit of 4 Famous cities Delhi, Jaipur, Agra & Rishikesh
Visits to iconic sites like the Taj Mahal and Amber Fort
Experience the local culture through visits to rural villages and cities
Going to feel vibrations of spiritual city Rishikesh often called Worlds Capital of Yoga
Opportunity to experience spiritual ceremonies like the Ganga Aarti (Fire ceremony side by holy river Ganges)
Accommodation in selected 3 or 4 - star hotels
Taste delicious varieties of Indian food
Practice traditional yoga with our expert trainer
Excursion of Historical Places, Hindu Temples, One of the Biggest Temple of India Swami Narayana Akshardham Temple, World Wonder Taj Mahal, Longest Tower Made by Bricks Qutub Minar, and India's oldest ashrams, Yoga schools and Temples at Rishikesh.
Free time to Explore, Shop or Do Arts and Crafts

Why To Choose This Retreat

India is a land of “Unity in diversity”
Yoga philosophy, asana practice, pranayama meditation & with cultural tour
Get a chance to explore 4 most famous cities & more than 15 historical places
Be more relaxed and refreshed than you’ve ever been
Drop out of “normal life” for a period
Have a wonderful time learning a different practice than your own
The most amazing part of your experience just might be the people you'll meet
Peace and quiet for the mind, refreshing energy for the body
The ideal place to unplug, slow down that fast pace, and get back in touch with nature
Feel calmness, openness, and increased relaxation
Reduce stress and enjoy a better sleep

DELHI

Delhi is a destination of every traveller’s dream. Its mystical presence makes it a favourite destination for both domestic as well as international tourists. Delhi has witnessed rise and fall of many great empires, glimpse of which is still present in its monuments and streets that have been walked and inhabited by great warriors since decades.

Dotted with many mesmerising architectures, Delhi is a dream destination of history and architecture lovers. Its historical splendour is accompanied by modern facilities and comfort of latest facilities, transportation and commutation facilities. This makes Delhi a destination worth visiting by all, irrespective of age and interest.

Places going to explore - Swaminarayan Akshardham Temple, Qutub Minar, Lotus Temple and Old Delhi Chandni Chowk Bazar

AGRA

This historical city stands 200 km south of New Delhi, on the banks of river Yamuna. Over three centuries ago, it was a powerful Mughal capital and the most important city of northern India. It was at this time that Agra's many timeless architectural wonders were born: the wonderful Taj Mahal, the awesome Agra Fort, and the sprawling Agra Fort - a whole city in itself. History, architecture, romance all together create the magic of Agra, and hence, makes for a must-visit for anyone living in or visiting India.

Agra is also well known for its marble artefacts which are best bought in the Sadar Bazaar or Kinaari Bazaar area.

Places going to explore - Taj Mahal, Red Fort, Baby Taj and Local Traditional Market

JAIPUR

Planned by Vidyadhar Bhattacharya, Jaipur holds the distinction of being the first planned city of India. Renowned globally for its coloured gems, the capital city of Rajasthan combines the allure of its ancient history with all the advantages of a metropolis. The bustling modern city is one of the three corners of the golden triangle that includes Delhi, Agra and Jaipur.

Jaipur is a place not less than a paradise. It is impossibly romantic and picturesque, decked with royal palaces atmospheric Havlies, eclectic museums, and ancient towering temples. It is more than just a city. It is not wrong to say that Jaipur as a city is the soul of Indian culture. Fusion of old and modern, Chaotic yet tranquil welcoming and hospitable Jaipur is the beating heart of Rajasthan Tourism. Jaipur Tourism has something to offer to everyone; colourful melange of magnificent forts and palaces to feel the royal bliss; colourful bazaars and delightfully chaotic streets full of life for those who wants to explore the local life of Jaipur.

Places going to explore - Amber Palace, Water Palace, City Palace, Palace of Wind, Jagat Temple, Jantar Mantar, Local Market

RISHIKESH

Rishikesh is known as the Yoga Capital of the World, which is also popularly known as Tapo Bhumi, the home for Meditation of gods and does Yoga. The peaceful place feels like heaven as it is the town for many temples with swift, pure, and clear flowing water from the Ganges on the side. Rishikesh is also known for its connection with The Beatles. In February 1968, members of the legendary English rock band visited Maharishi Mahesh Yogi's ashram (now popularly known as the Beatles Ashram) to learn transcendental meditation. The band composed nearly 48 songs during their time at the Maharishi's ashram, many of which appear on the White Album (and a few from Abbey Road).

Rishikesh is also a town of quaint cafes, which offer local and international cuisines and are mostly packed with tourists. Interestingly, in the last couple of years, Rishikesh has become very popular for its vibrant Holi celebrations, mostly organised by private hotels and resorts.

Places going to explore - Beatles Ashram, Kamakshi Devi Temple, Ram Jhula, Lakshman Jhula, Vashistha Cave, Parmarth Niketan, Fire Ceremony Side by Holy River Ganga, Old Ashrams and Temple

What Will We Do During This Retreat

Asana Practice - "Asana" is Sanskrit for “seat”. The idea of the “seat” in this context refers not only to the physical position of the body, but to the position of the spirit in relation to Divinity. This idea is often referred to as the “One Seat”, by Yogis and Buddhists alike. This help to purification of the physical body through the traditional practices of shatkarmas followed by the practices of asanas, pranayama's, mudra and bandha.

Indian Traditional Meditation - Meditations a state of profound peace that the body experiences when the mind is calm and silent, yet completely aware of the surroundings. you will get a primary concept of meditation, philosophy of meditation, meditation postures, mantra concept, anatomy, and therapy of meditative practices, yogic nutrition, naturopathy.”

Pranayama - Pranayama is comprised of two words Prana and Ayama. Prana word means vital energy. Pranayama utilizes breathing to influence the flow of prana in the Nadis of the pranayama kosha. Pranayama (breath) is a bridge between the body and the mind, and its practices are an essential yoga practice that reveals deeper layers of the mind. In Pranayama we learn to control our breath by regularly practicing. Pranayama plays a very important role in our life to keep healthy. Let’s check what are the benefits of pranayama.

Sightseeing During this retreat we are going to explore oldest temple, ashram, historical palaces, big forts, royal elephant ride, traditional Indian market and many more

Daily Sample Itinerary

Day 1: Arrival in Delhi

Upon arrival at Delhi Airport, your host will meet you at the arrivals area and take you to your hotel to rest and relax

Day 2: Sightseeing in Delhi and Drive to Agra

After to enjoy your breakfast you will check out from the hotel and start your day with the visit of

QUTUB MINAR: a UNESCO World Heritage Site was built by Qutbu'd-Din Aibak in AD 1199. Qutub Minar is a minaret and victory tower comprising the Qutub complex. After this we will explore.

LOTUS TEMPLE: Lotus Temple located in New Delhi, India. Like eight Houses of Worship around the world, this magnificent structure stands for the principle of the oneness of humankind.

SWAMI NARAYAN AKSHARDHAM TEMPLE: Akshardham' means the divine abode of God. It is hailed as an eternal place of devotion, purity and peace. Akshardham is a Mandir – an abode of God, a Hindu house of worship, and a spiritual and cultural campus dedicated to devotion, learning and harmony.After the tour, you'll drive to Agra (200 KM, 3 Hours Approximate), checkin your hotel and rest.

Day 3: Sightseeing Agra

Today you are going to visit TAJ MAHAL with the first shine of sun.

TAJ MAHAL: An immense mausoleum of white marble, built in Agra between 1631 and 1648 by order of the Mughal emperor Shah Jahan in memory of his favourite wife, the Taj Mahal is the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage.

And then you will go back to your hotel to take your breakfast. After your breakfast you will move to visit another place

AGRA FORT: The Agra Fort is a historical Mughal fort in the city of Agra, also known as Agra's Red Fort. Mughal emperor Humayun was crowned at this fort in 1530.

BABY TAJ (I'timād-ud-Daulah): is a Mughal mausoleum in the city of Agra in the Indian state of Uttar Pradesh. Often described as a "jewel box", sometimes called the "Bachcha Taj" or the "Baby Taj", the tomb of I'timād-ud-Daulah is often regarded as a draft of the Taj Mahal

LOCAL MARKET: At the end we will explore local market famous for carpets and marbles arts and then will back to your hotel for overnight stay

Day 4: Drive to Jaipur (4.20 Hours Approximate) and sightseeing on the way

Toda you are travelling to Jaipur so after to have your breakfast we will start to drive to Jaipur and on the way we are going to explore one of the biggest step well called Chand Baori and a old Temple of Goddess Harshat in Abhaneri Village

CHAND BAORI: Was built during the 8th and 9th centuries and has 3,500 narrow steps arranged in perfect symmetry, which descend 20m to the bottom of the well.

HARSHAT MATA TEMPLE: The Harshat Mata Temple in Abhaneri is primarily dedicated to Harshat Mata, the Hindu goddess of joy and happiness

After temple we will drive to our hotel in Jaipur

At evening we will attend a live traditional musical concert

Day 5: Sightseeing in Jaipur

Start your morning exploring the beauty of Jaipur, Post having the breakfast, we would take you to pay a visit to following places..

AMBER FORT: Visit the majestic AMBER FORT, known for its artistic Hindu style elements and breathtaking views of the surrounding area.

JAGAT TEMPLE: Jagat Shiromani Temple is a 17th-century Hindu temple dedicated to Lord Krishna, Meera Bai, and Vishnu and Step.

JAL MAHAL: Marvel at the beauty of Jal Mahal, a palace located in the middle of the Man Sagar Lake.

After lunch

CITY PALACE: The City Palace, Jaipur is a royal residence and former administrative headquarters of the rulers of the Jaipur State in Jaipur, Rajasthan.

HAWA MAHAL (Palace of the Winds): Begin your Jaipur tour with the HAWA MAHAL (Palace of Winds), an ornate palace with a unique façade of 953 small windows.

At last you will explore traditional handicrafts market of Jaipur famous for women jewellery and handicrafts.

After to have an amazing day you will check in your hotel in Jaipur for overnight stay at hotel.

Day 6: Flight to Rishikesh and Sightseeing

Today you are going to take flight for Jolly Grant Airport Dehradun (nearest to Rishikesh) from Jaipur International Airport early in the morning.

Our driver will come to pick you at Airport and will transfer you to the hotel

After to take some rest you will go for welcome tour of that spiritual city. You are going to visit..

RAM JHULA: Ram Jhula (Hindi word for 'swing’), a famous hanging bridge located in the heart of Rishikesh. This iconic bridge is named after Lord Rama, one of the most important gods in Hindu mythology.

HOLY RIVER GANGES: The Ganges, also known as the Ganga, is India's holiest river, deeply revered in Hinduism. It's considered a goddess, "Ganga Maa," and its waters are believed to possess purifying and healing powers.

You are going to attend worlds famous fire ceremony side by Holy River Ganges and to witness that magical energy

Day – 7, Rishikesh Sightseeing

After to enjoy your breakfast your day tour will start with the visit of..

VASHISTHA CAVE: is devoted to a great sage Vashistha, one of the Saptarishis (one of the seven great sages) in ancient India. The Rishi Vashistha is observed as Manas Putra of Lord Brahma and the Guru of Lord Ram.

KAMAKSHI DEVI TEMPLE: This exquisitely designed temple was inaugurated by the Grace of Gurudev Paramahamsa Omkarananda Saraswati.

BEATLES ASHRAM: The Beatles Ashram is also called Chaurasi Kutia near the bank Ganga River in Rishikesh, India. It was founded in 1963 by Maharishi Mahesh Yogi and gained popularity in 1968 as The Beatles and various other famous people came to study meditation there.

At evening you will have your own day for shop, massage and other things.

Day – 8, Rishikesh Free Day to Do Your Own Things

Day – 9, Rishikesh Free Day to Do Your Own Things

Today we can arrange a hiking plan for a famous track (Kunjapuri Temple Track). This is a beautiful track where we go one side by car and come by walk from the middle of berautiful mountain, villages and view. This is very famous temple of Goddess Kunjapuri have amazing sun rise view from the Himalaya

Day – 10, Check Out Day

Our driver will drop you at Delhi International Airport according to your flight timing

Daily Schedule