Golden Triangle Retreat | Aadhya Yogshala

Retreat Overview

The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall awayRetreat India is a popular name for Delhi - Agra - Jaipur - Rishikesh, This retreat that is extremely popular for them who are coming to India first time because they are getting a chance to explore 4 most beautiful cities of India. Everyone who coming to India have at least 5 desires to (Visit Big and Traditional Temple, Capital of India, World's Wonder Taj Mahal, World's Capital of Yoga and Traditional Indian Market) so be ready with your back pack Aadhya Yogshala giving you this opportunity to fulfill all of your desire only in one trip. We are incredibly excited to bring you on this unforgettable retreat program filled with cultural & spiritual knowledge of India’s ancient traditions with yoga everyday yoga practice! We have planned this 10 -Day’s intensive yoga and cultural experience. In this retreat we will not only practice yoga asanas and Meditation but also explore this beautiful country full of different tradition and religions. During this retreat we are going to explore the 4 most beautiful cities of India, The capital of India Delhi, City of world wonders Taj Mahal Agra, The Land Kings Jaipur and The Land of Yoga and Sages Rishikesh (famous as world's capital of yoga). Cities we are going to explore during this retreat have their own specialty. Delhi is the most one of the biggest city we have in India is popular for one of the biggest Temple Swami Narayana Akshardham Temple, Agra have the symbol of love Taj Mahal, Jaipur os famous for many beautiful heritage sites and most interesting royal elephant ride and Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation.

The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience. You will be able to relax, detox, DE-stress, rejuvenate, and take some time for yourself at a reasonable price!

Retreat Highlights

10 Days Retreat
Visit of 4 Famous cities Delhi, Agra, Jaipur & Rishikesh
Stay in Hotels
Free Pick & Drop, WiFi
2 Meals Everyday (Breakfast & Dinner)
2 Water Bottle
Daily Yoga/Tantric Meditation & Pranayama Sessions (Optional)
Excursion of Historical Places, Hindu Temples, One of the Biggest Temple of India Swami Narayana Akshrdham Temple, World Wonder Taj Mahal, Longest Tower Made By Bricks Qutub Minar, Elephant Ride and India's oldest ashrams, Yoga schools and Temples at Rishikesh.
Free time to Explore, Shop, or Do Arts and Crafts
Daily Gourmet and Sumptuous Meals
Evening Activities (Meditation, Mantra, Excursion local Area)

Why To Choose This Retreat

India is a land of “Unity in diversity”
Yoga, tantric philosophy and meditation & pranayama with a cultural tour
Explore 3 famous cities & more than 15 historical places
Be more relaxed and refreshed than you’ve ever been
Get a rare opportunity to really unplug
Drop out of “normal life” for a period
Have a wonderful time learning a different practice than your own
The most amazing part of your experience just might be the people you'll meet
Peace and quiet for the mind, refreshing energy for the body
The ideal place to unplug, slow down that fast pace, and get back in touch with nature
Feel calmness, openness, and increased relaxation
Reduce stress and enjoy a better sleep

What Will We Do During This Retreat

Asana is Sanskrit for “seat”. The idea of the “seat” in this context refers not only to the physical position of the body, but to the position of the spirit in relation to Divinity. This idea is often referred to as the “One Seat”, by Yogis and Buddhists alike. This help to purification of the physical body through the traditional practices of shatkarmas followed by the practices of asanas, pranayamas, mudra and bandha.

Pranayama is comprised of two words Prana and Ayama.Prana word means vital energy.Pranayama utilizes breathing to influence the flow of prana in the nadis of the pranaamaya kosha.Pranayama (breath) is a bridge between the body and the mind and its practices are an essential yoga practice that reveals deeper layers of the mind.In Pranayama we learn to control our breath by regularly practicing. Pranayama plays a very important role in our life to keep healthy. Let’s check what are the benefits of pranayama.

Tantra Philosophy and Meditation Tantra literally means “technique,” or “technology.”It’s about learning tantric teachings and using the energy of the body to go beyond our perceived limitations. It’s about reaching higher possibilities with the mind, body, and spirit through spiritual practice. Tantra is definitely about connection, which can start with your own loving connection to the self, Secondly, Tantra is the celebration of life, so we’ll reconnect and celebrate by eating delicious foods, dancing, tantric meditation, conversations, and enjoying the beautiful nature of Rishikesh.

Sightseeing During the day we will go to the sightseeing we including many beautiful places such as Temples, Ashrams, Traditional Indian Market, Palaces, Jal Mahal, Hawa MahalTaj Mahal, Elephant Ride and Many more.