Kundalioni Yoga Cultural Retreat
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”- Buddha
The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends and inhibitions fall away and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience. Aadhya Yogshala giving you an opportunity not to only experience traditional style of yoga and spiritual practice but also to explore this beautiful country, rich by different traditions and cultural knowledge. If you’re working hard and craving time to unplug, connect back to yourself, get a good grip on life, refresh, and refill yourself – then join our Yoga and Cultural Retreat to nourish your body, mind, and soul while immersing yourself in the culturally rich and beautiful country of India. During this retreat will be able to relax, detox, DE-stress, rejuvenate, and take some time for yourself. In Aadhya Yogshala you can experience the authentic culture of Tantra and also relax with a group of people coming with same intention from different parts of the world. Our retreats are perfect for deeply relaxing, connecting with your true self, culturing good health and learning about Traditional Tantra Yoga in a short but valuable time.
MeditationIn is a state of profound peace that the body experiences when the mind is calm and silent, yet completely aware of the surroundings. It dates back to thousands of years, but its origins remain unknown. Meditation enables us to experience peace and harmony by purifying the mind, freeing it from suffering and the deep-seated causes of suffering. Meditation practitioners will tell you all about its how it can help reduce stress and improve overall mental and physical wellbeing. Researchers agree. Meditation triggers the body’s relaxation response.
It can calm your mind and body by quieting the stress-induced thoughts that can cause a state of agitation. You are no doubt a person who already knows about the benefits of meditation practice. Sounds like a wonderful yoga meditation retreat in India, doesn’t it. Consider this retreat, a transformational experience of self-discovery and personal growth in one of the most beautiful place in all of India. This retreat allows you to surrender into the realm of innate natural beauty and serenity of divine bliss. Learning yoga outdoor close to nature helps us to establish a connection with the creation and the supreme creator.
Retreat Highlights
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10 Days Yoga And Tantra Retreat
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Visit of 4 Famous cities Delhi, Agra, Jaipur & Rishikesh
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Excursion of Historical Places, Hindu Temples, One of the Biggest Temple of India Swami Narayana Akshardham Temple, World Wonder Taj Mahal, Longest Tower Made by Bricks Qutub Minar, and India's oldest ashrams, Yoga schools and Temples at Rishikesh.
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Stay in Hotels or Resorts
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Free Airport Pickup & Drop, Wi-Fi
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2 Meals Everyday (Breakfast & Dinner)
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2 Water Bottle
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Daily Yoga Asanas/Tantric Meditation & Pranayama Sessions
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Free Time To Explore, Shop, Or Do Arts And Crafts
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Puja/Goddess Ritual: Including Tantric Mantras, Mudrās, Offerings And Meditation On Your True Nature As A Reflection Of The Divine
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Lectures: On Philosophy Of Yoga / Old And Modern Understanding Of Tantra
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Two Healthy Vegetarian Meals Per Day (Brunch / Dinner)
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Comfortable Accommodation (Suitable For Singles And Couples)
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Daily Gourmet And Sumptuous Meals
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Chakra Balancing And Kundalini Awakening Meditation
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Evening Activities (Mantra, Meditation, Kirtan)
Benefits of This Retreat
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Be more relaxed and refreshed than you’ve ever been
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Get a rare opportunity to really unplug
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Drop out of “normal life” for a period
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Have a wonderful time learning a different practice than your own
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The most amazing part of your experience just might be the people you'll meet
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Peace and quiet for the mind, refreshing energy for the body
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A chance to get away and step aside from all the hustle and bustle of city life
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The ideal place to unplug, slowdown that fast pace, and get back in touch with nature
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Feel calmness, openness, and increased relaxation
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Reduce stress and enjoy a better sleep
During the retreat we are going to explore
DELHI
We are going to excursion capital of India Delhi. Delhi is a city were ancient and modern blend seamlessly together. It is a place that not only touches your pulse but even fastens it to a frenetic speed. We are going to explore UNESCO World Heritage Site Qutub Minar in red and buff stand stone is the highest tower in India. It has a diameter of 14.32 m at the base and bout 2.75 m on the top with a height of 72.5 m. Qutbu'd-Din Aibak laid the foundation of Minar in AD 1199 for the use of the mu'azzin (crier) to give calls for prayer., One of the biggest Temple of India Swami Narayan Akshardham Temple 'Akshardham' means the divine abode of God. It is hailed as an eternal place of devotion, purity and peace. Swaminarayan Akshardham at New Delhi is a Mandir and Lotus Temple one of seven Major Bahai's temples built around the world this magnificent structure stands for the principle of the oneness of humankind. People of all racial, religious, national backgrounds are welcomed to pray and meditate within its precincts. It is a collective centre of society to promote cordial affection where everyone is held in its embrace as equals.
AGRA
Agra - Located on the banks of River Yamuna in Uttar Pradesh, Agra is a popular tourist destination as it is home to one of the 7th wonders of the world, the Taj Mahal. It is a sneak peek into the architectural history and legacy of the Mughal empire with two other UNESCO World Heritage Sites Agra Fort. We are going to explore One of the seven wonders of the world Taj Mahal an immense mausoleum of white marble, built in Agra between 1631 and 1648 by order of the Mughal emperor Shah Jahan in memory of his favourite wife, the Taj Mahal is the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage., One of the biggest fort of asia Red Fort also Agra Fort, large 16th-century fortress of red sandstone located on the Yamuna River in the historic city of Agra, west-central Uttar Pradesh, north-central India. It was established by the Mughal emperor Akbar, Itmad-ud-Daulah's Tomb know as baby Taj and Traditional Handicraft Market displaying a number of unique handicrafts, the traditional bazaars of Agra.
JAIPUR
Jaipur is the capital of India’s Rajasthan state. It evokes the royal family that once ruled the region and that, in 1727, founded what is now called the Old City, or “Pink City” for its trademark building colour. Jaipur- the pink city is a major sightseeing destination in Rajasthan India. We are going to explore Hawa Mahal situated at Badi Choupad, Pink City of Jaipur, Hawa Mahal was built in 1799. It has 953 windows on the outside walls. The honeycomb shaped and beautifully carved windows allow breeze to blow through the palace and makes it a perfect summer palace., Jal Mahal or the Water Palace is one of the most majestic places to see in Jaipur. Jal Mahal stands at the forefront of these works of art. Standing amidst the centre of Man Sagar Lake, Jantar Mantar in Jaipur has captured the essence of many a wanderlust over the years. An open-air astronomical observatory, this UNESCO World Heritage Site, is one of the rare and timeless places of attraction in Jaipur, and the world and Amber Fort the magnificent Amer Fort is an extensive palace complex that has been built with pale yellow and pink sandstone, and with white marble. Amber Fort is declaring UNESCO World Heritage Site and Local Market famous for handmade bangles and other jewellery.
RISHIKESH
The word Rishikesh literally suggests the ‘locks or hairs of a sage’. The city is famously known as the ‘Gateway to the Garhwal Himalayas' and the ‘Yoga Capital of the World’. This city is situated at the foothills of the Himalayas along the banks of the sacred river Ganges. Rishikesh is also known for its connection with The Beatles. The city has hosted the annual "International Yoga Festival". This ancient city has several mythological and religious legends associated with Lord Vishnu, Lord Bharat, and various prominent sages and is said to have been established in the 9th-century AD by Adi Shankaracharya. The scenic beauty of Rishikesh is due to its location at the foothills of the lofty Garhwal Himalayas is accentuated by the mighty Ganges cutting right through the city. We are going to explore here Vashitha Cave, Oldest ashram's of Rishikesh, Waterfall, World’s famous fire ceremony, Local Market, Beatles Ashram, Holy River Ganga and many other Old Temples, Ashram etc.
Overview
Yoga Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses. During this retreat we will practice asana everyday to know the benefits of each asana.
Tantra Meditation
Because Tantra is the science and study of energy, tantric meditation is 100 percent energetically based. It is based on a classical Tantric practice called nyasa, in which mantras or deities are imagined in different parts of the body. In this version, the meditation is on light. One of its purposes is to make you aware of the essentially spiritual, or subtle, nature of the physical body, which Tantrikas regard as a condensed form of divine light, or divine sound vibration.
Pranayama (Tantic Breathing)
Pranayama is comprised of two words Prana and Ayama.Prana word means vital energy. Pranayama utilizes breathing to influence the flow of prana in the nadis of the pranaamaya kosha.Pranayama (breath) is a bridge between the body and the mind and its practices are an essential yoga practice that reveals deeper layers of the mind. In Pranayama we look to raise our vibration so that our sexual charge can be utilized for nourishing our higher centers (chakras).
Sightseeing
During this retreat we are going to explore oldest temple, ashram, historical palaces, big forts, royal elephant ride, traditional Indian market and many more
During the retreat we are going to explore these beautiful places
Aadhya Yoga
Aadhya Yoga
Amber Fort
Aadhya Yoga
Aadhya Yoga
Aadhya Yoga
Retreat India
Retreat Indis
Group Leader
Abhi Krishna
Founder of Aadhya Yogshala, Abhi Krishna was born in a small city in India and grew up in a traditional Brahman family..
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Ixchel Luna
Ixchel founder of Self Love Retreat's International is an International Shamanic Practitioner working with the healing of the wisdom of plants through ethnobotany..
What's Include
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10 Days Retreat
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Visit of 4 Famous Cities Delhi, Agra, Jaipur and Rishikesh
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Explore More Than 15 Historical and Beautiful Places
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Airport Pick and Drop / WiFi
- Accommodation in 3 Star Hotels or Resorts
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2 Meals Everyday (Breakfast and Dinner)
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2 Bottle Packed Drinking Everyday
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Daily Practice of Asana, Pranayama and Meditation
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Tantra Rituals
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Free Time to Shop, water Sports, Massages and Crafts
What's Not Include
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Flight Tickets
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Lunch
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Entry Tickets
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Medical Insurance
Main Attraction Going To Explore
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Worlds Wonder Taj Mahal
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Longest Tower Made By Bricks
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One of The Biggest Temple Of India Swami Narayan Akshardham Temple
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One of The Biggest Fort of Asia Amber Palace
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Yoga City Rishikesh
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Many Old Ashram, Temples, Local Traditional Indian Market and Many More
Daily Agenda
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07.00 am – 07.30 am – Arti offerings towards the Divine principle (Tantra Ritual)
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07.30 am – 08.30 am – Pranayama , Asana
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08.30 am -- 09.30 am Breakfast
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10.00 am – 14.00 pm – Sightseeing / Free Time
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14.00 pm – 15.00 am – Lunch
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15.00 pm – 19.30 pm – Sightseeing / Free Time
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20.00 pm - 21.00 pm - Meditation & Tantra Sadhna
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21.00 pm - 22.00 pm - Dinner