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Retreat Overview
When you hear about luxury retreats, you probably wonder what’s the difference between such a retreat and a regular one. Well, the key is: extreme pampering! Our handpicked selection of hotels specializes in yoga getaways, offering unparalleled luxury, expert practitioners, and transformative programs.
If you are looking at deepening your current practice of Yoga or have desire to explore a country full of different colours and traditions, then the journey through yoga and cultural tour at Aadhya Yogshala will provide you with the right guidance.A journey to India is guaranteed to enlighten the spirit, soothe the soul, and nurture the body – ideal for all. India is synonymous with spiritual travelling and the pursuit of mental wellbeing. Experience its spiritual culture in the mystical foothills of the Himalayas and during the travel some beautiful cities.
We, at Aadhya Yogshala, recognize that deep & lasting change can only be made when these three components of our existence (Mind, Body and Soul) are ceremoniously & scientifically healed in unison. Indulge in the ultimate yoga getaway at Aadhya Yogshala's exclusive luxury yoga retreats in India. Immerse yourself in a world of yoga experiences, where every detail is meticulously designed to enhance your well-being.
Retreat Highlights
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10 Days Yoga And Tantra Retreat
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Daily Yoga Asanas/Meditation/Pranayama/ Tantra Talk
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Regular Classes of Chakras and Bandhas Activation
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Daily Energy Culturing Āsana Practice (Balancing The Doshas, Vata/Pitta/Kapha)
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Lectures on Philosophy of Yoga / Old And Modern Understanding of Tantra
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Daily Partner Massage: Before To Start Class Guided By Instructor (Receiving And Giving By Participants)
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One Full Day Sightseeing Of South Goa (Temples, Churches, Beaches, Spices Plantation Garden And Local Traditional Market Etc
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One Full Day Sightseeing Of North Goa ( Forts, Churches, Beaches, Cruise Ride, Disco And Local Traditional Market Etc
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Free Time To Explore, Shop, Or Do Arts and Crafts
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Opening and Closing Ceremony
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Two Healthy Vegetarian Meals Per Day (Brunch / Dinner)
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Comfortable Accommodation (Suitable For Singles And Couples)
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Excursion To Spice Farm, Beaches And Hindu Temple
Why To Choose This Retreat
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Be more relaxed and refreshed than you’ve ever been
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Get a rare opportunity to really unplug
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Drop out of “normal life” for a period
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Have a wonderful time learning a different practice than your own
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The most amazing part of your experience just might be the people you'll meet
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Peace and quiet for the mind, refreshing energy for the body
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A chance to get away and step aside from all the hustle and bustle of city life
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The ideal place to unplug, slowdown that fast pace, and get back in touch with nature
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Feel calmness, openness, and increased relaxation
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Reduce stress and enjoy a better sleep
What Will We Do During This Retreat
Yoga Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses. During this retreat we will practice asana everyday to know the benefits of each asana.
Mantra Sadhna
This involves practice of chanting, uniting one's consciousness with the sound. The mantras can be beejas, nama mantras, portions of or complete suktas. During this retreat we are going to chant and learn different Mantra's.
Tantra Meditation
Because Tantra is the science and study of energy, tantric meditation is 100 percent energetically based. It is based on a classical Tantric practice called nyasa, in which mantras or deities are imagined in different parts of the body. In this version, the meditation is on light. One of its purposes is to make you aware of the essentially spiritual, or subtle, nature of the physical body, which Tantrikas regard as a condensed form of divine light, or divine sound vibration.
Kundalini Awakening Practice
Kundalini meditation uses techniques including tantric breath work, mantra, kriya and prune, pranayama and physical movements.
Pranayama
Pranayama is comprised of two words Prana and Ayama.Prana word means vital energy. Pranayama utilizes breathing to influence the flow of prana in the nadis of the pranaamaya kosha.Pranayama (breath) is a bridge between the body and the mind and its practices are an essential yoga practice that reveals deeper layers of the mind. In Pranayama we look to raise our vibration so that our sexual charge can be utilized for nourishing our higher centers (chakras).
Sightseeing
During this retreat we are going to explore beautiful beaches, temples, natural farms, and traditional Indian market and many more
Places We Are Going To Explore









What's Include
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10 Days Retreat
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Yoga, Meditation & Pranayama Every Day
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Live Kiratn Once During The Retreat
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Pick Up From IGI Airport Delhi
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Drop at Jolly Grant Airport Dehradun
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Accommodation in 5 Star Hotel and Resorts
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2 Meals Every Day (Breakfast & Dinner)
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2 Packed Water Bottle Everyday
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Visit of 4 Famous Cities Visit – Delhi, Agra, Jaipur & Rishikesh
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More than 15 Historical Places Visit
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Free WiFi
What's Not Include
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Flight Tickets
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Insurance
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Lunch
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Entry Tickets

Main Attraction Going To Explore
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One of Biggest Temple of India (Swami Narayana Akshrdham Temple)
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Longest Tower Made By Bricks (Qutub Minar)
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World Wonder The Taj Mahal
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Red Fort Agra
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City of Palaces Jaipur
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Agra Famous Market for Stone & Jewels
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Oldest Ashram of Rishikesh
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World's Famous Fire Ceremony Side by Holy River Ganga
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Visit More Than 200 Years Old Cave
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Traditional Indian Market
Main Attraction Going To Explore
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07.00 am – 08.30 am – Pranayama & Asana (Optional)
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08.30 am – 09.30 am – Breakfast
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10.00 am – 13.00 pm – Sightseeing
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13.00 pm – 14.00 pm – Lunch
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14.00 pm – 18.00 pm – Sightseeing
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19.00 pm – 20.30 pm – Mantra & Meditation (Optional)
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20.30 pm – 21.30 pm – Dinner
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** Subject to Change**