Ayurveda Detoxification Retreat India

Ayurveda Rejuvenation Retreat

“Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.”

Embark and adopt the transformational Natural way of Life which focuses on mindful thinking, encourages healthy eating habits, thus embarking on a path to optimal stress relief. Reset your thought process, embrace reality & immerse yourself into both inner & outer nature. During the course of the retreat, our experts will guide you through the precise methods & approach required to combat stress. The program is designed to help you manage responses to the external world, help you embrace and cultivate a resilient mind-set even after the completion of the program. Learning techniques to combat day to day or impactful unforeseen life stress through simple and effective yogic practices reduce cortisol levels & promote endorphins through a balanced diet, improve gut health through stress relief practices.

The ways and means followed by ayurveda are completely based on the Vedic principles and learnings. The ayurvedic treatments helps to increase the longevity of life and indicates the measure of A healthy life. Treatments inspired by ayurveda are those that follows the natural curative techniques thus improving the health condition of an individual. There are various cleansing procedures that are highly beneficial to eliminate the toxins from the body so that the body can breathe freely. We are incredibly excited to bring you on this unforgettable retreat program filled with yoga & ayurveda!

We have planned this 7 0r 10 day’s intensive yoga and ayurveda retreat. Where you will explore the beauty of Kerala and experience India’s best ayurveda therapies under the traditional team of Ayurveda Doctors and therapists.

I would like to say a huge Thank You to Abhi Krishna and his team for organising the India Yoga Culture and Ayurvedic Retreat in January 2024. I found the tour to be well coordinated and Abhi and his team to be very professional and friendly. The hotels and food were great. We were blessed with fantastic service all throughout our stay, from the drivers who navigated us through India’s busy streets to the guides who took us through the famous sights, it was fascinating learning about Indias rich history and culture. I loved every minute of my 2 weeks in India, and I’ll definitely be back.

Retreat Highlights

7 Nights ayurveda detoxification retreat
Accommodation in a waterfront resort
Pre- arrival consultation with a Wellness Consultant and diet recommendations
Consultations with Lead Consultant/s for your program - on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
Emotional Wellbeing Consultation
Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly cooking demonstrations, and sightseeing at free day
Daily ayurveda and panchakarma therapies as per guidance of the Lead Consultant (two sessions a day)
Free time to explore, shop, cooking or do arts and crafts
One full day ride in Kerala's most popular houseboat

Why to choose this Retreat

Opportunity to explore one of the oldest culture and tradition in the world
Excursion of beautiful temples, villages, spices farms, ashram and beaches
Be more relaxed and refreshed than you’ve ever been
Drop out of “normal life” for a period
The most amazing part of your experience just might be the people you'll meet
Peace and quiet for the mind, refreshing energy for the body
A chance to get away and step aside from all the hustle and bustle of city life
Feel calmness, openness, and increased relaxation
Boost energy, endurance, and strength
Promote healthy digestion and metabolism
Reduction in inflammation and improve immune system functioning