Aadhya
Yogshala
Aadhya Yogshala
RISHIKESH - GOA - KERALA
ABOUT US
Aadhya Yogshala is a registered yoga school (RYS) with Yoga Alliance International India. We started our journey 9 years ago from the yoga city of Rishikesh. During this beautiful journey we met different people from different places, most of them are still a part of this beautiful family of yoga teachers and practitioners. and. Aadhya Yogshala become a home of yoga teachers and practitioners who come together their exchanged experiences.
We offers intensive 100-, 200- and 300-Hour Yoga Teacher Training Courses, Wellness Yoga Retreats, Yoga and Cultural Retreats, Ayurvedic Panchakarma Retreats and Festivals Retreats and Spiritual Retreats. Training courses and Retreats at Aadhya Yogshala are suitable for all either you are a beginner, intermediate or advanced practitioner.
Aadhya Yogshala is a dedicated space where individuals can learn and deepen their practice of yoga under the guidance of trained instructors. We offer structured classes that cover various styles, such as Hatha, Vinyasa, or Ashtanga, along with lessons on breathing techniques, meditation, and philosophy. A supportive and peaceful environment helps students build confidence, improve their skills, and develop consistent practice. Aadhya Yogshala also fosters a sense of community, allowing teachers and learners to connect with others who share similar interests in wellness, mindfulness, and personal growth.
Vision
Aadhya Yogshala aspires to establish a global community of yoga teachers, welcoming practitioners from across the world to come together and exchange their valuable experiences with us. We envision a world where every journey transforms lives, making authentic exploration simple, accessible, and unforgettable. We wish to craft dream journeys, turning travel into enriching experiences that build understanding and bring people closer to the world
Mission
Aadhya Yogshala mission is center on promoting holistic well-being by helping individuals develop a balanced connection between mind, body, and breath. We want to make yoga accessible to people of all ages, backgrounds, and fitness levels, creating an inclusive environment where everyone feels welcome and supported. Our aim is not only to teach physical postures but also to nurture mental clarity, emotional resilience, and a sense of inner peace. Through breathwork, meditation, and philosophical learning, students can gain tools that extend beyond the mat and into their daily lives
Dream
Our dream is to create transformative spaces where people can step away from daily pressures and reconnect with themselves on a deeper level. To offer an environment that inspires peace, healing, and personal growth. It involves curating meaningful experiences that blend mindful movement, meditation, nature, and community, enabling participants to return home feeling renewed and empowered.
समत्वं योग उच्यते
Samatvaṁ Yoga Uchyate
(Evenness of Mind is known as Yoga)
Yoga, a holistic practice rooted in ancient India, encompasses physical, mental, and spiritual disciplines. Its primary objective is to master the art of calming and controlling the mind, recognizing an impartial witness-consciousness that remains untarnished by the mental and worldly
disturbances.
Yoga, in its various styles, typically involves physical postures, breath control, and meditation. It caters to individuals of all backgrounds, regardless of their previous flexibility or level of physical activity. For seniors and yoga novices, gentle, restorative, or chair-based classes offer an excellent starting point on their yoga journey.
Aadhya Yogshala stands as an innovative yoga centre nestled in the heart of Rishikesh, specializing in Yoga Teacher Training Courses variety of retreats. Aadhya Yogshala welcome warmly to each and everyone who is coming to India with a dream to explore new horizons. Our institution serves as a global community of experienced teachers, dedicated to sharing their profound knowledge and wisdom. Based in the sacred city of Rishikesh, our school is home to well-trained instructors with extensive teaching experience.
WHY TO CHOOSE AADHYA YOGSHALA
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Yoga Certification: Aadhya Yogshala proudly holds accreditation as a Yoga Alliance International Registered School, offering comprehensive Teacher Training Courses spanning 100, 200, and 300 hours, as well as a diverse array of transformative retreat experiences.
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Experience Yoga at its Birthplace: Immerse yourself in the 5,000-year-old tradition of yoga in the land where it originated, connecting with its authentic essence and spiritual roots.
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Learn from Esteemed Masters (Gurus): Aadhya Yogshala is a place where you will find experienced and supportive teachers. Our team of teachers will help you to deepen your practices you have never experienced before.
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Embrace a Holistic Lifestyle: Beyond physical postures (asanas), retreats in India emphasize a comprehensive approach that includes meditation, breathwork (pranayama), philosophy classes, and a sattvic (pure vegetarian) diet for overall well-being.
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Immerse in Vibrant Culture: Enrich your experience through cultural immersion, participating in local traditions, ceremonies, and community interactions that add a unique dimension to your retreat journey. Cultural and Travel retreats at Aadhya Yogshala will show you real and traditional India. Cities and sites you will explore with us will make a space in your heart forever. Cultural and spiritual experiences with Scenery and adventure will make you fall in love with this beautiful country.
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Affordable and High Quality: Aadhya Yogshala offers a wide range of high-quality yoga teacher training courses and retreats at a fraction of the cost compared to many others, making authentic learning accessible to all.
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Your Comfort is our priority: Our hand-picked accommodations will give you comfort what you deserve. We know that after a long day you need a nice room to take a rest and relax. Our accommodations will be a 3-star kind of property where you will feel like your own home. Each room boasts spacious, comfortable beds with plush mattresses, air conditioning, and breathtaking mountain vistas. Bathrooms are thoughtfully equipped with western toilets, hot and cold showers, and generously sized, soft towels.
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Best Location: Nestled in the renowned and picturesque Tapovan region of Rishikesh, our school enjoys proximity to the sacred Ganges River and an array of other captivating locales. World-class dining establishments are just a brief 5-minute walk away.
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Spacious Yoga Place: Within our premises, we offer a spacious yoga shala, complete with panoramic views and a comprehensive assortment of yoga accessories, including mats, bricks, belts, ropes, cushions, and an extensive selection of spiritual and educational literature.
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Taste Variety of Delicious Food: Catering to your well-being is a central facet of our commitment. Our kitchen teams diligently source fresh vegetables and fruits from nearby markets, ensuring the preservation of their natural flavors and aromas. We consistently employ the finest cooking oils to create a diverse array of delectable Indian cuisine.
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Safety and Security: Your safety and comfort stand as our utmost priority, underpinned by a stringent commitment to maintaining a secure environment and the vigilant oversight of all safety measures.