Goa is one of the smallest states in India known for its brilliant beaches, scrumptious food and Portuguese heritage. A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, seafood and spirituality, Goa is India's pocket-sized paradise. Goa has numerous beaches that attract millions of visitors. ​If you have a love for adventure and deep respect for life and nature combined with an uncompromised sense of integrity for your personal evolution, this retreat is for you. This is a very exclusive retreat for a total transformation in your body, mind and soul by blending the best of yoga and cultural experience of world largest culture or peaceful living and healthy eating. 

Unlike most yoga retreats in Goa, this one is different because we are not only practicing yoga during this retreat but also exploring the  beauty of Goa. We are going to taste the variety of Goa's special food. This will be a wonderful opportunity to nourish your body, mind, and soul, and achieve a better quality of life. Come and do all of this while enjoying the beach and complete relaxation.

Overview

Tantra  

​Tantra is, in fact, a comprehensive spiritual path with many branches and practices such as yoga, meditation, powers of the mind energy and many more. During this retreat will know what is tantra, different style of asanas and meditation techniques. 

​

Yoga Asana

An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses. During this retreat we will practice  asana everyday to know the benefits of each asana.

​

Meditation

Meditation is a state of profound peace that the body experiences when the mind is calm and silent, yet completely aware of the surroundings. you will get a primary concept of meditation, philosophy of meditation, meditation postures, mantra concept, anatomy, and therapy of meditative practices, yogic nutrition, naturopathy.”

​

Pranayama

Pranayama is comprised of two words Prana and Ayama.Prana word means vital energy. Pranayama utilizes breathing to influence the flow of prana in the nadis of the pranaamaya kosha.Pranayama (breath) is a bridge between the body and the mind and its practices are an essential yoga practice that reveals deeper layers of the mind. In Pranayama we learn to control our breath by regularly practicing. Pranayama plays a very important role in our life to keep healthy. Let’s check what the benefits of pranayama are. 

​

Sightseeing 

It’s the land of sun, sand and beaches; often called the Ibiza of India, because this is where the parties happen! But Goa offers much more than that. In fact, Goa has a slice of paradise for all kinds of people — party people, those seeking solitude, nature lovers, adventure seekers, hiking enthusiasts, history buffs, and music lovers. Goa is famous for its happening nightlife, vibrant culture and cheap alcohol. Goa is also known for its old churches and Portuguese-style houses, fort, breathtaking views, temple, lip-smacking cuisine, night bazaars, shopping, casinos, and a plethora of activities to choose from — scuba diving, kayaking, parasailing and jet skiing, among others.

​

Book Your Seat Now