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Beach Side Yoga Retreat 

Goa is one of the smallest states in India known for its brilliant beaches, scrumptious food and Portuguese heritage. A kaleidoscopic blend of Indian and Portuguese cultures, sweetened with sun, sea, sand, seafood and spirituality, Goa is India's pocket-sized paradise. Goa has numerous beaches that attract millions of visitors. If you have a love for adventure and deep respect for life and nature combined with an uncompromised sense of integrity for your personal evolution, this retreat is for you. This is a very exclusive retreat for a total transformation in your body, mind and soul by blending the best of yoga and cultural experience of world largest culture or peaceful living and healthy eating. 

Unlike most yoga retreats in Goa, this one is different because we are not only practicing yoga during this retreat but also exploring the  beauty of Goa. We are going to taste the variety of Goa's special food. This will be a wonderful opportunity to nourish your body, mind, and soul, and achieve a better quality of life. Come and do all of this while enjoying the beach and complete relaxation.

Retreat Higlights

  • 10 days retreat 

  • The traditional art of yoga

  • Techniques of Pratyahaar (withdrawal of senses)

  • Techniques of Dharna (concentration), Dhyana (meditation)

  • An overview of tantra, Art of tantric sequences of asanas and pranayam

  • Yoga / Meditation / Paranayama / Sightseeing 

  • Daily Yoga/Meditation & Pranayama sessions (Optional)

  • Excursion to spice farm, Fort, Hindu temple & other beautiful places too

  • Free time to explore, shop, or do arts and crafts

  • Daily gourmet and sumptuous meals

  • Taste the variety of Indian food (Vegetarian, Sea Food & Non Vegetarian)

  • Evening activities (Meditation, Excursion local Area)

  • Ocean really close to your accommodation

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Benefits of This Retreat

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  • Be more relaxed and refreshed than you’ve ever been

  • Get a rare opportunity to really unplug

  • Have a wonderful time during the festive season 

  • Drop out of “normal life” for a period

  • Have a wonderful time learning a different practice than your own

  • The most amazing part of your experience just might be the people you'll meet

  • Peace and quiet for the mind, refreshing energy for the body

  • A chance to get away and step aside from all the hustle and bustle of city life

  • The ideal place to unplug, slowdown that fast pace, and get back in touch with nature

  • Feel calmness, openness, and increased relaxation

  • Reduce stress and enjoy a better sleep

Overview

Tantra  

Tantra is, in fact, a comprehensive spiritual path with many branches and practices such as yoga, meditation, powers of the mind energy and many more. During this retreat will know what is tantra, different style of asanas and meditation techniques. 

Yoga Asana

 

An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses. During this retreat we will practice  asana everyday to know the benefits of each asana.

Meditation

 

Meditation is a state of profound peace that the body experiences when the mind is calm and silent, yet completely aware of the surroundings. you will get a primary concept of meditation, philosophy of meditation, meditation postures, mantra concept, anatomy, and therapy of meditative practices, yogic nutrition, naturopathy.”

Pranayama

 

Pranayama is comprised of two words Prana and Ayama.Prana word means vital energy. Pranayama utilizes breathing to influence the flow of prana in the nadis of the pranaamaya kosha.Pranayama (breath) is a bridge between the body and the mind and its practices are an essential yoga practice that reveals deeper layers of the mind. In Pranayama we learn to control our breath by regularly practicing. Pranayama plays a very important role in our life to keep healthy. Let’s check what the benefits of pranayama are. 

Sightseeing 

 

It’s the land of sun, sand and beaches; often called the Ibiza of India, because this is where the parties happen! But Goa offers much more than that. In fact, Goa has a slice of paradise for all kinds of people — party people, those seeking solitude, nature lovers, adventure seekers, hiking enthusiasts, history buffs, and music lovers. Goa is famous for its happening nightlife, vibrant culture and cheap alcohol. Goa is also known for its old churches and Portuguese-style houses, fort, breathtaking views, temple, lip-smacking cuisine, night bazaars, shopping, casinos, and a plethora of activities to choose from — scuba diving, kayaking, parasailing and jet skiing, among others.

Practising Yoga with Dress

What's Include

  • 10 Days Retreat 

  • Pic & Drop From The Airport 

  • Stay in 4 Star Villa (Close to the Beach)

  • You Will Stay Close To All Major Attraction 

  • Yoga, Meditation, Pranayama, Mantra Classes (Optional)

  • Lots of Free Time To Explore Local Beauty & Nature

  • 3 Meals Everyday

  • 4 Water Bottle Everyday

  • Local Sightseeing

  • ! Night Party At Goa's Best Disco Tito's Club

What's Not Include

  • Flight Tickets  

  • Entry Tickets 

  • Medical Insurance 

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Nearby Attractions 

  • Beautiful Beaches

  • Tito's Club

  • Britto's

  • Casino Palms

  • St. Alex Church

  • Anjuna Flea Market

  • Saturday Night Market

  • Baga Night Market

  • Club Cubana

  • Chapora For

  • Fort Aguada

  • River Cruise

Beautiful Memories

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Book Your Seat Now

DATES

20 to 30 August 2022 

PRIVATE ROOM

1300 Euro

TWIN SHARING 

1100 Euro

APPLY NOW

06 to 16 October 2022

1300 Euro

1100 Euro

05 to 15 December  2022

1300 Euro

1100 Euro